© 2025

Sound Stories. Sound Voices.

Play Live Radio

Next Up:

0:00

0:00

0:00 0:00

Available On Air Stations

You are on the KUOW archive site. Click here to go to our current site.

exercise

After High School, Young Women's Exercise Rates Plunge
Fitness Superstar Shaun T: Keys To Workout Motivation Include Fun — And Selfishness

Chris Arnold
At Age 101, She's A World Champ Runner
Top Fitness Trends For 2018: Back To Basics

Patti Neighmond
News

'Powwow Sweat' Promotes Fitness Through Traditional Dance

Emily Schwing
Yes, Cat Yoga Is A Thing Now, And It's Pretty Purrfect
Walking Fends Off Disability, And It's Not Too Late To Start
More from KUOW

Why isn't it easier to be fat and feminine?

Bill Radke

Bill Radke talks to Washington State University professor Deborah A. Christel about a recent study she co-authored on plus-sized women and athletic…
Is Running Good Or Bad For Your Health?

Marcelo Gleiser
More from KUOW

Why the creator of The Oatmeal runs from 'the Blerch'

Bill Radke

Our daily lives can sometimes feel like an overwhelming monster. Some days we beat the monster and we feel on top of the world. Other days, we don't.Local…