Maybe you are afraid of clowns or heights, spiders or public speaking. Fears are common, and from an evolutionary stand point fear can be very helpful. But what happens when you are so afraid of something that other find totally harmless, that it cripples you? How can you get over those fears?
Dr. Stacy Welch wants you to be afraid, but it isn’t what you think. Dr. Welch is an exposure therapist helping people work through fears, both rational and irrational. Ross Reynolds sits down with Dr. Welch and discusses where fears come from, how fear can help or hurt us and how to overcome fears.